Autoimmune Support & Family Health 

I decided to work with Michelle because I was caught up in a cycle of eating unhealthy food which I had a feeling was negatively impacting my autoimmune disease. 

I was also a new mom again with a toddler and feeling insecure about myself due to the 20lb pregnancy weight gain. 

I didn’t think I’d be able to change my eating habits because I constantly craved carbs and turned to them often. 

At first, I was hesitant to start health coaching with Michelle because I was really concerned about not having the time to implement big changes, and I absolutely did NOT want to try another diet. 

I worried too that I wouldn’t be successful and feelings of shame would come if I didn’t follow through every week. 

Well, my fears were unfounded, and with Michelle’s compassionate and encouraging guidance, I learned over the course of her program that I could indeed successfully make small changes. 

Michelle is incredibly understanding and non-judgemental and this allowed me to show up week after week knowing that she was there to help me continue learning how to eat healthier and implement more greens, vegetables, etc. into our weekly meals. 

As a result, I have now lost 12 pounds, am feeling better physically, and me and my family are eating healthier. 

My new choices are having a positive impact on my autoimmune disease, too.

And, as a bonus, my husband (a doctor, who referred me to Michelle) has lost 15 pounds and my toddler is enjoying more fruit smoothies instead of the packaged, processed product foods. 

I loved working with Michelle because she is passionate about helping you succeed and her care and empathetic support helped me to continue growing and not give up.